Private sessions with Melia Wong
Melia has been practising yoga for over 13 years. She specialises in teaching anatomy. She can help you to improve your strength and flexibility as well as work with muscular restrictions and specific injuries or conditions - such as rheumatoid or osteo arthritis, lower back, neck, shoulders, hip, and knee pain etc. Classes can be tailored to be energising and dynamic or calming and restorative. If you are a regular practitioner Melia can help you progress and move towards more challenging postures, such as inversions and deeper backbends. She can also help tailor your pre and post-natal yoga practice.

Private sessions with Beishen Khor
Beishen specialises in teaching privates in Mandarin.
She has a special focus on yoga for women and can help you with yoga practice during and after pregnancy. Her teaching is not limited to a particular style, rather on developing the best type of practice to suit your current needs.

I have had vast improvements all over...

“I wanted a private yoga instructor to help me with my joints and flexibility. After a shoulder and hip replacement and all over arthritis I was stiff, sore and my mobility was significantly restricted. As a 36 year old this wasn’t an ideal situation. Although I do comprehensive Physio, I was looking for something more to help with the lack of flexibility I have. Melia has been life changing. After only a couple of months with 1 or sometimes 2 sessions a week I have had vast improvements all over. I can now sit cross legged on the floor for the first time in my life! She is gentle, patient and really explains everything as you do it. She constantly checks in to make sure I’m not feeling any pain or discomfort. She puts together a “homework” plan for me to do during the week to keep progress going. I honestly couldn’t be happier with Melia. She is worth her weight in gold!”

— Sarah Cobb

After having abdominal separation...

After having abdominal separation from giving birth, I enlisted the help of Melia for post-natal recovery.

Her knowledge of the human anatomy and body movement is in-depth. She is patient and makes the effort to explain how and why we are practising certain movements.

After years of weight training, I was under the impression that yoga would be a fluffy and light type of exercise. However, I was proven wrong. It is much more technical and challenging than I thought, and has vastly improved my body awareness. My core and pelvic floor muscles also feel much more stable since I started with Melia.

I would highly recommend yoga with Melia. She has opened my eyes to the benefits of yoga and I plan to continue with her even after my recovery .

- Fiona Phan

We are learning a lot and have set goals...

Melia is conducting private yoga classes for our family. We are of different ages and all have different ailments which Melia helps us work through. I highly recommend Melia for her genuine interest in her client and the structured approach to her yoga practice. We are learning a lot and have set goals provided by Melia so we are really improving our yoga practice. Melia catered to all ages and I commend her for her patience even with young children. Thank you Melia

— Devika Iyer